Meat and beans both have protein which is beneficial to your health.
sorry for my bad handwriting lol-
Hello There! ^_^
Your question: Why is it important to exercise..?
Your answer: Exercise is one of the most crucial part of keeping yourself healthy. Exercise cover 20% of your diet plan. It helps people to lose weight and decreases the risk of diseases. Exercising decreases a person's risk of growing diseases such as: High blood pressure and diabetes.
Hope this helps!
Alzheimer's disease is the most common cause of dementia and most symptoms first appear in their mid-60s :))
