Stage 1 is the beginning of the sleep cycle and is a relatively light stage of sleep. Stage 1 can be considered a transition period between wakefulness and sleep. Stage 2 is the second stage of sleep and lasts for approximately 20 minutes. During stage 2 sleep, You become less aware of your surroundings.Body temperature drops. Breathing and heart rate become more regular. During stage 3 sleep: Muscles relax. Blood pressure and breathing rate drop. Deepest sleep occurs. During REM sleep: The brain becomes more active.
The body becomes relaxed and immobilized. Dreams occur. Eyes move rapidly.
Answer:
stretching
Explanation:
weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons
In considering NBAC’s analytic approach, an otherwise competent person who is acutely ill might be considered at especially high risk of harm for situational cognitive vulnerability.
This type of vulnerability refers to the person who is otherwise doing a great job, but is currently in a bad situation that is preventing them from demonstrating their full capacity. This is why they are at a risk of suffering from this.