The answer would be D. All of the above
Answer:
Interval training develops strength, speed and muscular endurance.
Weight training develops strength.
Explanation:
ummm idk if this is the exact anwers you were looking for, if it's not sorryyy
SORRY I DON'T KNOW
MAYBE I CAN HELP YOU OTHER WAY OUT
Answer:
Thank you and I hope you are having a great day too.
Explanation:
