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TiliK225 [7]
3 years ago
13

Dave is a student who knows that creating and adhering to a fitness plan provides many benefits. Explain how creating and adheri

ng to a fitness plan will improve Dave’s total wellness.
Write a 5 Paragraph Essay Explaining ^^^^^
English
1 answer:
Komok [63]3 years ago
3 0

Answer:Creating a fitness plan is one of the best ways to be proactive on your health. Simply by exercising for 30 minutes to an hour each day, you can reduce your chances of getting cardiovascular diseases, injuries, diabetes, and much more. Dave would want to also use the FITT principle it helps individuals choose the types of activities that will be most enjoyable for them.The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs.The FITT principle helps determine the frequency, intensity, time, and type of each fitness activity. ... The most effective fitness programs are those that incorporate fitness activities that improve the various levels of health-related fitness and take an individual's personal status into account.The FITT principle helps individuals determine an effective schedule for different exercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs.A complete fitness and exercise program should incorporate three basic components: Endurance (Aerobic), Flexibility, and Strength. Each of these components has specific guidelines, which govern their effectiveness.

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Noah recites, "In America you had the forced removal of the native onto reservations coupled with slavery followed by segregatio
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As a non-European, I would react to agree with Noah and feel a strong empathy and emotion for the people who had to live in this system.

Explanation:

Most non-European nations have experienced some form of abuse by Europeans and for this reason, it is easy to agree with other non-Europeans who have experienced very difficult and disadvantageous situations caused by some European nation. Thus, a non-European, on hearing Noah's account of apartheid, would be prone to agree with him and react positively to the information he exposed. In addition to maintaining a strong partnership, by knowing what powerful nations like Europeans can do in less powerful nations.

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What body type? Do you see people who look like you represented?
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Body type can be described as any of the three main types of body structures that include the endomorph, ectomorphs, and ectomorphs.

Yes, I see people who look like I am represented and they are basically the ectomorphs.

<h3>What is body type?</h3>

Body type refers to any of the three main types of body structures that humans can have. The ectomorphs are typically known to be lean, with long legs and slender hips. There are also the endomorphs which basically refer to the body structures that are curvier in nature.

The mesomorphs are another set of body structures that are muscular in nature. Of all of these, the set that I thin represent me is the ectomorphs. So, all of these make up the body types.

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1 year ago
Examples of personification​
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The details from this excerpt support the inference that meat was consumed only by wealthy Elizabethans. many Elizabethans resis
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Red meat was expensive, and only the rich could afford it

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