Answer: I agree with him because his expectations in people help them become better mentally stable
Explanation:
Carbo-loading is good for athletes that do aerobic activities that are NOT IMMEDIATE.
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This is because carbohydrates are polysaccharides, and they take longer to break down and turn into energy. That's why it is better to eat carbs the night before a big race/game/meet/regatta/competition, because then you get the benefits f the energy the following. An example of this would be a runner. The athlete may eat pizza Friday night for a Saturday track meet. They wouldn't feel energized Friday night, but the following day because their body had time to break down the carbs. If you need quick energy(i.e. a couple hours before a race, then you should eat <span>monosaccharides</span>, such as a banana or an apple. This is because monosaccharides take less time to break down, and therefore give you a quicker burst of energy.
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Hope this helped! :)
To bring into order again; gather and organize or inspire anew
Janna will start to get sore and she’ll have to stretch once a day
Answer:
It depends on the backstory of the person.
Explanation:
They could start buying it cause they want to seem cool, they are going through a hard time and think that that will help them feel better, because they were dared to, or because they were forced to. their are many reasons why they mite buy it, but it all depends on what is happening with them or what happened to them. all you can do is ask them if they are ok and if they want to stop and they don't know how either tell a doctor to help or set up a plan that they will be comfortable with. I hope i was useful!