What are 3 ways you could ask for help for yourself or a friend?

2 answers:

Klio2033 [76]3 years ago

8 0

1) u can do it anonymously 2) if ur depressed u need to get help so it doesn't lead to suicide. and if you are not happy you need to know 3)well if u are not aware of how you are affecting someone ask them, if you want to, do u want to etc.and idk last 2

Keith_Richards [23]3 years ago

4 0

Being aware of our own feelings can help us relate to other people, know what we want, and make choices.<span>For example, you might be irritated, annoyed, mad, angry, etc.

to express feelings, try talking it out, writing it out, or be by yourself and let everything out.

</span><span>Negative Way: Your negative feelings are far out of proportion to the event that triggered your bad mood.
</span>
<span>Healthier Way: Your negative feelings are an appropriate reaction to an upsetting event </span><span>

</span>

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