Cuál es la importancia de flexibilidad

Biology

1 answer:

dybincka [34]3 years ago

6 0

Answer:

La flexibilidad es el grado de movilidad de una parte del cuerpo y la elasticidad del músculo involucrado en la ejecución de un movimiento. ... Elimina el ácido láctico, evitando con esto el dolor y la fatiga en los músculos. Mejora el balance y la buena postura en la vida diaria. Reduce el estrés y fomenta la relajación

Explanation:

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Cuál es la importancia de flexibilidad​

Cuál es la importancia de flexibilidad