1, 2& 4th bullet I think is correct
Cause it can lead To suicidal Or Depression If Left alone
A warm up so you could get the blood rushing and if its a cold environment its better to just warm up so you wont damage a muscle when you stretch
1. USUALLY they define their self-esteem when they use social medias.
2. Teach them how to speak and talk confidently. Parents need to nurture them how to do so.
3. SOCIAL MEDIAS. Period. And also their friends' bad influences.
4. Children and teens are facing confidence crisis and issues nowadays. We as adults can help them to raise awareness that having a low self-esteem can badly affect their lives in terms of getting along with their friends.