Whenever possible, the most efficient way to perform rescue breathing is mouth to mouth or also known as CPR. By this the rescuer is giving air to someone who needed it or someone who is in need of air.
It can help strengthen your muscles and body but at the same time you loose energy and can not continue for a long amount of time .
OPTION C cause that will improve your mindset
Answer: Anger issues/anger management
Explanation:
aerobic is a respiration without air so you body need to supply oxygen to your muscles