<span>The answer which is true concerning stretching techniques is B. you should always stretch before warming up. Stretching is quite important to do before any form of exercise, even the easiest ones, such as warming up, so as to prevent the possibility of hurting your body in any way. This way, your body will be prepared for what is going to happen to it next during the exercises you do.</span>
Check the file I added, Brainly wouldn't let me comment my answer for some reason.
These blotchy areas of hemorrhage are called <span>ecchymoses. It is characterized by discoloration of skin due to blood flowing into the tissues that escaped from its conduits of blood vessels. It does not really pucker your skin. It just produces a red-bluish bruises appearance.</span>
Answer:
The correct answer is: 1. Muscular strength refers to the amount of force in one effort, while muscular endurance refers to repeated movements.
Explanation:
<u>As response 1 says, muscular strength shows how much effort we can put or what weight we can lift (our maximum force). It refers to a single action. On the other side, muscular endurance will tell how many times we can repeat that same action.</u>
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<em>2. Muscular strength refers to the ability to move joints, while muscular endurance refers to the efficiency of oxygen delivery to cells.</em>
Both of them deliver oxygen to cells.
<em>3. Muscular endurance refers to the amount of force in one effort,while muscular strength refers to performing repeated movements.</em>
It is the other way around.
<em>4. Muscular endurance refers to the efficiency of oxygen delivery to cells,while muscular strength refers to the ability to move joints.</em>
The same as in 2, in both situations, oxygen is being delivered to cells.
