You shoud eat 3 to 5 grams of carbs per pound of body weight
<span>Carbohydrates are found in foods that contain what ?
-</span><span>Sugar
Ex : </span>
chewing gum, honey, jelly candy, chocolate cereals, sugary drinks(
<span><span>complex carbohydrate<span>)
</span></span>Complex carbohydrates: pasta, rice, legumes, potatoes, etc. (slow sugar)</span>
Answer:
As the heart beats, it pumps blood through a system of blood vessels, called the circulatory system. The vessels are elastic, muscular tubes that carry blood to every part of the body.
Blood is essential. In addition to carrying fresh oxygen from the lungs and nutrients to your body's tissues, it also takes the body's waste products, including carbon dioxide, away from the tissues. This is necessary to sustain life and promote the health of all the body's tissues.
Explanation:
