I would not find someone to talk to because i' M not the type of person who feels better with someone, but I think that I have to resolve my own problems by myself, so I would say the first option. I can forget about the stress taking a little break and doing things I enjoy, like dancing, watching movies or taking a bath. Sorry for the grammar but I'm Italian
Practical information and ideas to support practitioners in childcare settings. 3.1 Play ... respect and value the diversity which exists in the wider community.
