Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer: digestive and excretory completes the sentence.
A. It gets your mind off your own troubles.
Answer:
The Cognitive Perspective
Explanation:
This is a modern approach to human behavior in psychology and it focuses on the internal and mental processes involved in thinking.
It alleges that our thought processes is responsible for our behavior.
According to the cognitive perspective, the mind evaluates stimulus received from our senses and between stimulus and response, the complex human mental processes determine our response and behavior.
Thus it was more focused on exploring the depths of the human mind and the full scope of how we reason and come to certain conclusions
Answer:
Health or wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental.
Hope this helps you. Do mark me as brainliest.
