Your heart rate might be higher on a regular basis, and your fitness levels may go up because you are training your body and it is adapting to what you are doing. you can monitor it by measuring how far you run, doing blood pressure, checking your pulse etc
Answer:
La masa corporal, también conocida como índice de masa corporal, es un valor numérico de la relación entre peso y estatura. Por lo general, se muestra en kilogramos y la altura en metros.
Espero que esto ayude :)
D . None of above everyday lifestyle choices affect your physical fitness
I thinks it is C not sure hough
