I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
Are the some type of options ???
Answer:
C
Explanation:
According to this theory, social behavior is learned by observing and imitating the behavior of others. Because it is similar to the theory, the answer is C.