Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Our immune systems have improved over the years due to improvements in the medical fields. I also believe your brain has a bigger effect on how sick you actually allow yourself to become
Answer:
C
Explanation:
Sprains and strains use the same grading scale for severity.
The violations can include having a small team suspension or losing loyalty and respect form players, staff, coaches, and peers
All you can do is pray. Also talk to the person more and become their mentor and keep in touch with them
