3 years ago

Which type of workout requires a person to complete as many repetitions as they can do in a certain time period? *

1 answer:

8 0

An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.

You might be interested in

According to Maslow's hierarchy of needs, which of the following needs must be meet first? A) Need to have a group of friends B)

Lapatulllka [165]

D) Need to have food and water

8 0

3 years ago

Read 2 more answers

is hamburger on white bun with fries deep- fried in vegetable is it healthy or unhealthy explain why.

Rzqust [24]

Unhealthy most fried foods are bad for you oil is oil and can cause heath problems in kidneys liver and heart including blood

5 0

3 years ago

What is aerobic activity? Use in your own words.

Kryger [21]

Activity which requires the use of oxygen. Like long distance running

3 0

3 years ago

Complete the blanks in the following paragraph using the appropriate words from the list: anterior, bilateral, inferior, lateral

Ganezh [65]

Anterior
Superior
Posterior
Medial
Bilaterally or laterally

3 0

3 years ago

Which of the following is NOT true about experiencing pain during exercise? A. The motto "no pain, no gain" can be dangerous. B.

Maksim231197 [3]

Answer:

Explanation: Stop any exercise that causes significant pain during or after exercise. You could get seriously injured if you keep working out through the pain.

5 0

3 years ago

Read 2 more answers