There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
The answer would be D.Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.
Answer:
D
Explanation:
It’s the same thing that makes up your nails
Answer:
C. Insisting on doing what you want to do
Explanation:
