2 years ago

What are steps to reach the goal of dealing with anxiety. I need steps to achieve this goal.

Health

1 answer:

Norma-Jean [14]2 years ago

6 0

Explanation:

Identify your goals. Take some time to think about the things that you would either like to do or that you.

Realistic. Make sure that your goals are realistic and attainable.

Concrete and Specific.

Break goals into smaller steps.

Identify obstacles.

Schedule your goals.

Carry out your goals.

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