Answer:
1. It provides not a lot of energy due to its lack of protein
2. Macronutrients are big picture nutrition categories, such as carbohydrates, fats, and proteins. Micronutrients are smaller nutritional categories, such as individual vitamins and minerals like calcium, zinc, and vitamin B-6.
3. Fibers keep your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and harmful carcinogens out of the body.
4. It is considered a nutrient because it plays a vital role in keeping alive
Explanation:
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