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Semenov [28]
2 years ago
8

Help anyone ? ASAP !!!

English
1 answer:
antoniya [11.8K]2 years ago
3 0

(つ ^‿^ )つHey there!

Answer → Exposure to blue light during the day can help maintain a healthy circadian rhythm but exposure to blue light at night can disrupt sleep leading to an increase in tiredness the next day. So I would say it's ✨Yes✨

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