2 years ago

Help anyone ? ASAP !!!

English

1 answer:

antoniya [11.8K]2 years ago

3 0

(つ ^‿^ )つHey there!

Answer → Exposure to blue light during the day can help maintain a healthy circadian rhythm but exposure to blue light at night can disrupt sleep leading to an increase in tiredness the next day. So I would say it's ✨Yes✨

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