High levels of LDL cholesterol and triglycerides, and low levels of HDL cholesterol are linked to heart disease. High levels of LDL cholesterol, often called the “bad” cholesterol, are associated with heart disease. LDL cholesterol can stick to artery walls causing the formation of blockages or plaques..
they are only for driving on the highway
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
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Cardiovascular System
In addition, the blood vessels that direct blood to the large muscles and the heart dilate, thereby increasing the amount of blood pumped to these parts of the body and elevating blood pressure. ... This long-term ongoing stress can increase the risk for hypertension, heart attack or stroke.