Coming to work rested and alert.
Maintaining a safe and steady pace.
Avoiding long periods of work without a break.
Reporting unsafe conditions to your employer.
The best way is to drink milk and exercise, since Milk gives calcium and exercise helps keeps bones strong.
Answer:
The most likely to happen if an athlete breaks his arm and must wear a cast and not use that arm for six weeks'Muscles in the injured arm will get smaller because they are not being used.'
Explanation:
So therefore when an arm is broken it is only the bone that is broken the muscle remains intact but use of the arm within that period is what will determine the increase or decrease of muscle strength.
since by the statement above we have been able to establish the fact that the arm is not being used then we can conclude that strength of the muscle will decrease.
Answer:
The muscles that make up the hamstring group are the semitendinosus, semimembranosus, and bicep femoris.
Explanation:
You can say depression or health benefits
