The correct answer is true.
Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
Answer:
Increased strength
Explanation:
We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.
Explanation:
A closed fracture is the type of fracture that the bone completely break but does not pierce through the skin
Answer:
Bananas are good for you
Explanation:
I am not sure if they are after a workout but they contain potassium which is good for you.
