Research shows that a person can reduce their risk of death from all causes by 58% if they Engage in moderate physical activity five times each week.
Exercise has a variety of health advantages, including elevating your mood, reducing your blood pressure, and allowing you to interact with your friends. Additionally, it can reduce your risk of passing away, particularly if you routinely follow the government's recommendations for physical activity.
According to the 2018 Physical Activity Guidelines for Americans Trusted Source, persons should engage in at least 150 minutes of moderate-intensity exercise each week, 75 minutes of intense exercise each week, or a combination of the two. to maintain health.
To learn more about moderate physical activity here
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Answer:
Foot-in-the-door technique.
Explanation:
This method is commonly used in the field of social psychology. It is a type of compliance method. The basic principle is to ask someone for something small and modest and have them agree on that. If the request is accepted and the person who agreed feel an obligation to agree to a bigger request to stay consistent to the their first decision. This method is used to increase the likelihood of agreeing to your request. It is a reference to the door to door salesman who keeps the door from shuting with his foot.
Answer:what is the meaning of temperance?
Explanation:
Answer:
Inclined layers in sediment or sedimentary rocks that reveal the direction of wave or wind transport
Explanation:
In geology, cross-bedding or cross-beds refer to sets of beds that are inclined relative to one another (they are at an angle compared to the main bedding plane).
The beds are inclined in the direction that the wind or water was moving at the time of deposition. Therefore, these ripples indicate that there was water of wind in the environment when they were formed.
They are very common in beach deposits, sand dunes, and river deposited sediment.
Thus, the correct answer is "<u>Inclined </u>layers in sediment or sedimentary rocks that reveal the direction of <u>wave or wind</u> transport"
Answer:
agent orange
Explanation:
this was used by the U.S. military as part of its herbicidal warfare program, Operation Ranch Hand
