Answer:
I loved that it was something that I enjoyed I was running 3 miles everyday I could see the land scape and so much more, I was losing weight it was a cool way to exercise. I wish I would eat healthier and I will coming up soon and pay attention to what I eat. hope this helps.
Explanation:
Answer:
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.
Answer: By having variety in what you eat, you give your body a balanced amount of different properties your food has.
Explanation:
Answer:
The answer is C.
Explanation:
Both represent major components of the FITT principle. Plato.
<em>Hope this helped and good luck!</em>