1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
enot [183]
3 years ago
7

28. What are the suggested guidelines for each of intensity, frequency, duration, progression, overload, and specificity in refe

rence to planning a fitness program?
Health
1 answer:
Nezavi [6.7K]3 years ago
4 0

Answer:

Frequency, Intensity, Time, and Type of Activity . When you put a lot of effort into increasing physical activity, you want results! Whether you are a beginner or have experience

Explanation:

You might be interested in
List 4 ways to overcome social anxiety.
MrMuchimi
1.try to become more social overtime but baby steps so you don’t get anxiety
2.just get over it
Idk anymore
8 0
4 years ago
Read 2 more answers
CAN A PRO ANSWER THIS CAUSE THIS IS SORT OF DANGEROUS? Alright so I wanna shift realities! CAN U TELL ME THE EASIEST METHOD TO W
pentagon [3]

I don't know what you mean is this a prank?

6 0
3 years ago
Read 2 more answers
How do the meanings of the words exericse and fitness differ
goldenfox [79]
Exercise is physical activity that requires planned structured repetitive movement. Fitness is the the body's ability to supply energy during continuous physical activities.
5 0
4 years ago
4. A side effect occurs from drug administration when
Dimas [21]
<span> Not the Same as </span>Side Effect<span> </span>Adverse<span> events are unintended pharmacologic </span>effects<span> that </span>occur<span> when a </span>medication<span> is </span>administered<span> correctly while </span>a side effect<span> is a secondary unwanted </span>effect<span> that </span>occurs<span> due to </span>drug <span>therapy.</span>
3 0
4 years ago
Read 2 more answers
HELP. BRAINIEST AND 20 POINTS.
nasty-shy [4]
<span>Which of the following statements about MyPlate is TRUE? All of the above</span>
5 0
4 years ago
Read 2 more answers
Other questions:
  • Does Steroids have a physical dependence or psychological dependence.EXPLAIN Needed
    14·1 answer
  • What is NOT a tip to prevent getting a foodborne illness?
    6·1 answer
  • Which guidelines should your workout follow
    5·1 answer
  • How are acohol harmful? Give examples of the side effects it has.
    11·2 answers
  • Where do nearly all of the body’s chemical reactions, including those that produce energy and build new tissues, take place?
    9·2 answers
  • Please help me !!! Quick
    5·2 answers
  • 2. Many
    12·2 answers
  • PLEASE WRITE A SHORT PARAGRAPH EXPLAINING THE BENEFITS OF ALCOHOL FREE. PLEASE DONT COPY FROM THE INTERNET AND THANKSSSS! WILL G
    8·1 answer
  • You have learned about intrinsic motivation in this learning path. (5 points) How are you changing extrinsic motivation to intri
    13·2 answers
  • On-the-job training (OJT) is effective for all but which one of the following situations?
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!