1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
enot [183]
3 years ago
7

28. What are the suggested guidelines for each of intensity, frequency, duration, progression, overload, and specificity in refe

rence to planning a fitness program?
Health
1 answer:
Nezavi [6.7K]3 years ago
4 0

Answer:

Frequency, Intensity, Time, and Type of Activity . When you put a lot of effort into increasing physical activity, you want results! Whether you are a beginner or have experience

Explanation:

You might be interested in
Please help! I need answers quickly
kumpel [21]

i am pretty sure that it is the last one. Eustress is seemed to be beneficial, and distress is seemed to be the opposite.

Hope this helps :)

5 0
3 years ago
Read 2 more answers
As it relates to personal safety at the workplace, there are certain items that could be used as a weapon, used to grab you, or
lubasha [3.4K]
The answer is a "c long necklace"

3 0
4 years ago
Speaking calmly and openly about your feelings with your partner is an example of __________
tigry1 [53]
This is an example of good communication.
6 0
3 years ago
Why don't you want drugs to be a part of your life?
AURORKA [14]
Cause I don't want my lungs to be:
5 0
3 years ago
Read 2 more answers
The somatic sensory area is located in the
Sergio [31]
<span>The somatic sensory cortex in humans, which is located in the parietal lobe, comprises four distinct regions, or fields, known as Brodmann's areas 3a, 3b, 1, and 2. Although area 3b is generally known as the primary somatic sensory cortex (also called SI), all four areas are involved in processing tactile information.</span>
7 0
4 years ago
Read 2 more answers
Other questions:
  • Which of these individuals may need professional help for substance abuse?
    10·1 answer
  • How is everyone’s day going!!!!
    12·2 answers
  • yolanda caught a 5 1/2 pound fish how much did it weigh in ounces write your answer as a whole number or a mixed number in simpl
    8·2 answers
  • What is the normal amount of food a adult dog should get a day?
    7·2 answers
  • A substance intended to affect the structure or function of the body or mind through chemical action is
    15·2 answers
  • who is responsible for deciding if a person is intoxicated and if the sale of alcohol to them would be illegal?
    11·2 answers
  • Explain packaging of fish and why it is neccessary to package fish well before marketing​
    7·1 answer
  • Is it normal to feel a pang that makes you feel like you don't know anything whenever you say something and someone corrects you
    8·1 answer
  • Why is it that I can't ever see well?<br> Warum kann ich nie gut sehen?
    15·2 answers
  • How does multiple sclerosis affect the nervous system.
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!