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ad-work [718]
3 years ago
7

What is the importance of having a healthy diet and lifestyle​

Health
2 answers:
kompoz [17]3 years ago
5 0

Answer:

The importance of Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

Explanation:

prohojiy [21]3 years ago
5 0
A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

Why is it important to be healthy and well?
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life.

What are the habits we should avoid to have a healthy lifestyle?
The 8 Habits of Healthy Living
Stop smoking. This is by far the most important habit, as it affects almost every single one of the leading causes of death. ...
Lose weight (if you're overweight). ...
Exercise. ...
Drink only in moderation. ...
Cut out red & processed meats. ...
Eat fruits & veggies. ...
Reduce salt, and saturated/trans fats. ...
Reduce stress.

Hope it helps!! Have a great day fella❤️✨
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3 years ago
Ive been waiting for a good time to "come out of the closet" to my dad. My dad is christian and thinks i still am too, but i don
wariber [46]

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You should sit down and have a calm and collected talk. start of easy and work your way up to it. Make sure to tell him you love him and that this is who you are. I think he'll understand and he'll love you know matter what.

6 0
3 years ago
There are four main ways that you can become infected with a bloodborne pathogen. These include injection, skin abrasion, and se
Setler [38]

Answer is C. By exposure to mucous membranes of an infected person

Blood borne pathogens are microorganisms which are transmitted through the blood. Blood borne infections can be transmitted in the blood or body fluid such as saliva, mucus that can be mixed with blood and cause diseases like Hepatitis B and HIV (Human immuno deficiency virus). The most common method of transmission of pathogen through blood of an infected person when enters in the body of a healthy person through open wound.

3 0
3 years ago
Read 2 more answers
Este tipo de liderazgo carece de imaginación y se basa en reglas,
Elina [12.6K]

El tipo de liderazgo que carece de imaginación y se basa en reglas arbitrariamente establecidas se conoce como liderazgo autocrático o autoritario. Este tipo de liderazgo generalmente no es eficiente.

El liderazgo es una práctica en la cual uno o más individuos ejercen una influencia sobre en un determinado grupo de personas con el fin de alcanzar metas preestablecidas.

Los tipos de liderazgo más comúnmente utilizados en las empresas y/o organizaciones incluyen el liderazgo democrático, autocrático, estratégico, transformacional, transaccional, y burocrático.

El liderazgo autocrático o de tipo autoritario se caracteriza porque el líder toma todas (o casi todas) las decisiones, con lo cual este tipo de liderazgo presenta muy poca participación de los miembros del grupo.

Está demostrado que es el liderazgo autocrático no es eficiente, ya que los miembros del grupo rinden por debajo de la media de su potencial bajo este tipo de liderazgo de corte autoritario.

El liderazgo debería idealmente ser una práctica fluida ya que esto ayuda al desarrollo armónico de las potencialidades de cada uno de los miembros del grupo.

Aprende más sobre este tema en:

brainly.com/question/23504362

5 0
2 years ago
What percentage of the calories in the product come from protein? How did you arrive at your answer?
skelet666 [1.2K]

Answer:

20 percent

Explanation:

Protein also has 4 calories per gram. In a healthy diet, about 12 to 20 percent of your total daily calories should come from protein. Your body needs protein for growth, maintenance, and energy. Protein can also be stored and is used mostly by your muscles.

8 0
3 years ago
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