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ad-work [718]
3 years ago
7

What is the importance of having a healthy diet and lifestyle​

Health
2 answers:
kompoz [17]3 years ago
5 0

Answer:

The importance of Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

Explanation:

prohojiy [21]3 years ago
5 0
A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

Why is it important to be healthy and well?
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life.

What are the habits we should avoid to have a healthy lifestyle?
The 8 Habits of Healthy Living
Stop smoking. This is by far the most important habit, as it affects almost every single one of the leading causes of death. ...
Lose weight (if you're overweight). ...
Exercise. ...
Drink only in moderation. ...
Cut out red & processed meats. ...
Eat fruits & veggies. ...
Reduce salt, and saturated/trans fats. ...
Reduce stress.

Hope it helps!! Have a great day fella❤️✨
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Answer:

According to the website, people who prefer individual sports are usually more introverted and sometimes prefer to avoid team play and the responsibilities that go along with team play. Conversely, some athletes may prefer the heightened sense of glory that comes from participating in an individual sport.

Explanation:

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2 years ago
Whats the answer to x-98+877=ind+654 plz tell me
olga_2 [115]

Answer:

Solve

Let's solve your equation step-by-step.

x−98+877=654

Step 1: Simplify both sides of the equation.

x−98+877=654

x+−98+877=654

(x)+(−98+877)=654(Combine Like Terms)

x+779=654

x+779=654

Step 2: Subtract 779 from both sides.

x+779−779=654−779

x=−125

Answer:

x=−125

Explanation:

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