1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ad-work [718]
3 years ago
7

What is the importance of having a healthy diet and lifestyle​

Health
2 answers:
kompoz [17]3 years ago
5 0

Answer:

The importance of Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

Explanation:

prohojiy [21]3 years ago
5 0
A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

Why is it important to be healthy and well?
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life.

What are the habits we should avoid to have a healthy lifestyle?
The 8 Habits of Healthy Living
Stop smoking. This is by far the most important habit, as it affects almost every single one of the leading causes of death. ...
Lose weight (if you're overweight). ...
Exercise. ...
Drink only in moderation. ...
Cut out red & processed meats. ...
Eat fruits & veggies. ...
Reduce salt, and saturated/trans fats. ...
Reduce stress.

Hope it helps!! Have a great day fella❤️✨
You might be interested in
How to relieve pain from arcuate ligament compression?
julsineya [31]
In medicine, the median arcuate ligament syndrome (MALS, also known as celiac artery compression syndrome, celiac axis syndrome, celiac trunk compression syndrome or Dunbar syndrome) is a condition characterized by abdominal pain attributed to compression of the celiac artery and possibly the celiac ganglia by themedian arcuate ligament.[1] The abdominal pain may be related to meals, may be accompanied by weight loss, and may be associated with an abdominal bruit heard by a clinician. It is also called celiac artery compression syndrome.
3 0
3 years ago
What is the definition of meconium?
tankabanditka [31]

Answer:

The definition of  meconium is the dark green substance forming the first feces of a newborn infant.

8 0
3 years ago
Read 2 more answers
What are four reasons why teens may become friends
Anarel [89]
They like the same things. their n the same class.
7 0
4 years ago
Read 2 more answers
Your body composition can influence how much food you need to eat each day. True False
ahrayia [7]

Hi !

Your body composition can influence how much food you need to eat each day.

<em>True</em>

8 0
3 years ago
What is the connection between the liver (organ), UV radiation (sunlight), and bone tissue?
velikii [3]
The answer to this question would be: vitamin D

The UV is needed by the skin to make previtamin D3. Previtamin D3 or cholecalciferol made from the skin will be changed in the liver into 25- hydroxyvitamin D3 and then sent to the kidney to be changed into 1,25- dihydroxyvitamin D3. The last change in the kidney will active the vitamin D. Vitamin D has a role in the calcium absorption which was will strengthen the bone tissue.
4 0
4 years ago
Other questions:
  • Can you take excedrin with cold medicine
    8·1 answer
  • Why do people commit suicide
    11·2 answers
  • Explain why proper body alignment is important, and give an example of how it can positively influence your performance during a
    10·1 answer
  • in which trimester does the following occur? The placenta begins absorbing nutrients and oxygen from the mother's body. first se
    14·2 answers
  • On july 8th, a woman was given an antibiotic for presumptive sinusitis. however, her condition worsened, and she was unable to e
    12·1 answer
  • In which trimester does the placenta begin absorbing nutrients and oxygen from the mother's body?
    7·2 answers
  • A client recovering from acute kidney injury (aki is being discharged home. the nurse determines that the client understands the
    11·1 answer
  • The nurse is working with a client who has quit several jobs and no longer sends financial support to the client's two children
    12·2 answers
  • "!PLEASE HELP!" (14 POINTS)
    13·1 answer
  • Why many girls who are a normal weight try to lose weight.
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!