2 years ago

ExplainHow important is warm up?

2 answers:

5 0

Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.
uwu

ehidna [41]2 years ago

3 0

Answer: Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.

Explanation:

You might be interested in

Can someone please give me a list of exercises that do not use the core?

Ad libitum [116K]

Answer:

shrugs and grip exercises doesn't use core

4 0

1 year ago

Read 2 more answers

Laurie is unable to run long distances but would like to join her friends in a kickball game. What accommodation can they make t

ivann1987 [24]

Answer:

there are a bunch of different ways to also include her.

Explanation:

Two options would be to make her a kicker and have someone else run for her. Another option would be to shorten the amount of space between the bases making the distances shorter.

6 0

3 years ago

What could help prevent respiratory problems?

balandron [24]

<span>B. dehumidifying air in buildings

BRAINLIEST?
</span>

8 0

3 years ago

Read 2 more answers

Click this link to view O*NET's Skills section for Accountants. Note that common skills are listed toward the top and less commo

klio [65]

Answer:

A, B, E and F