Answer: B
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hope it helps ;) eee
You can always sit on the ground and stretch your legs in a pike position, lean in a crescent shape to stretch your back and sides of your torso, roll ankles, and even pull your arms across your body to create a simple stretch.
1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
The normal force(the force pushing up from a flat surface) is equal to the force of gravity (the force pushing down on the object) at 5N so they cancel each other out. The other two forces are going in opposite directions, one positive and one negative. Subtracting 10N-5N would give you the amount of force that is not canceled (5N) in the direction of the biggest force (to the left)
