Answer:
The Recommended Dietary Allowances (RDA's)
Explanation:
Recommended Dietary Allowances are average intakes adequate to meet the nutritional needs of 97% to 98% of a healthy population. The values differ between sexes and for certain ages. Generally recommended dietary allowances indicate the intake of B vitamins, phosphorus, magnesium, iodine, copper, selenium, molybdenum, zinc, vitamins A, C and E. They may also indicate carbohydrate and protein intake. In summary, recommended dietary allowances are recommendations for the amounts of energy, nutrients, and other dietary components that healthy people must consume to stay healthy, reduce the risk of disease, and prevent deficiencies.
The choice is according to a student's own opinion and learning techniques. If a child is better at independent learning then online school could be beneficial to them. It gives them more academic freedom to explore and conquer the educational realm. If a student struggles with focus then traditional learning may be a good fit. They can get in person support from teachers and peers.
The correct answer would be, the estimated amount of fluid that you should drink during a 2 hour bike ride is 36-72 ounces.
Explanation:
When you are riding a bike for as long as two hours, your body is consuming your energy which can make you feel low. You may also sweat during the ride which would likely to lower down your energy levels. You would feel dehydrated.
And in this scenario, you need to get yourself hydrated throughout the ride. So you need to drink an estimated amount of fluid which would be about 36 to 72 ounces, which is equivalent to more than 1 liters to more than 2 liters.
Learn more about water percentage in human body at:
brainly.com/question/9260358
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