The answer to this question is the term parasitism. A parasitism is a non-mutual relationshio between species where in the other specie benefit from the other. The specie that benefit is called a parasite while the specie that was being used by the parasite is called the host.
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so like a plant that loses leaves in the fall does so because it won't have sun in the winter. then they grow back. it adapts to the environment
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Muscular strength exercises build neuropathways to your brain, strengthening and building your muscle. Muscular endurance exercises work the muscle you already have. For example, weight lifting would be muscular strength because you're building muscle. Running would be muscular endurance because you're seeing how long those leg muscles can last. However, the two can also "intermix" and you usually do both at the same time.
