Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Good Samaritan laws would be the answer to your question
Answer is : D
explanation:
Answer:the liver is the main organ responsible for transforming alcohol into substances that your body can handle.
Explanation:
The answer should be the "small intestine." 90% of digestion takes place in the small intestine and that's because that's during the process of digestion the small intestine sucks all of the nutrients out of the food then passes off the waste. Digestion starts as soon as you put food in your mouth because your saliva contains chemicals that breaks the food down.
Hope this helps!
