Which food provides more zinc than any other oysters levers salmon broccoli?
2 answers:
Oysters contain the most zinc, compared to any other food. there are 32mg of zinc in 6 raw oysters.
hope that helps :)
-oysters : (100 grammes), le zinc (16-182 mg).
-levers : (100 grammes), le zinc (4,25 milligrammes)
-salmon : (100 grammes), de zinc (0,64 mg)
-broccoli : (100 grammes), 0,5-1 mg
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