Anaerobic, fast twitch muscle fibres (or white fibres as they are known) as they provide large amounts of power over a short period of time
Answer:
run 3 mins cool down nice easy jog for 5 mins.
Cardiovascular intervuls. sprint 30seconds jog for 1 min
1hour and 45 mins
Explanation:
I mean they are necessary for some people..
Not sure about eating them
Answer:
During the first year of life, your baby will grow and develop at an amazing speed. Her weight will double by 5 to 6 months, and triple by her first birthday. And she is constantly learning. Major achievements—called developmental milestones—include rolling over, sitting up, standing and possibly walking.
Explanation:
Rolling over, crawling, walking, and talking are all considered milestones. The milestones are different for each age range. There is a normal range in which a child may reach each milestone. For example, walking may begin as early as 8 months in some children.
Answer:
she should know she is beautiful just the way she is . In my opinion outer beauty doesn't matter what matter is inner beauty. She just have to love and accept the way she is .Sometimes people should learn to appreciate themselves.
