Answer:
Yes, but most of the people do not try to do so
My own words:
In bowling your goal is to know down as many pins as possible. If you knock down all pins you get a strike. Bowling has been going on forever. Now a day's bowling is a competitive sport, but can also be toms of family fun!
He can focus on progression, increasing the intensity and time he spends on the paddleboard. I use these fitness principles as well.
Answer:
Mental, emotional and physical health.
Explanation:
although you may be fit (physically healthy), you could be depressed (mentally healthy), which means you cant function to your full capacity.