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poizon [28]
3 years ago
14

What must you do to overcome insomnia

Health
1 answer:
Mama L [17]3 years ago
5 0

Explanation:

It is tempting to sleep late on weekends, especially if you have had poor sleep during the week. However, if you suffer from insomnia you should get up at the same time every day in order to train your body to wake at a consistent time. Eliminate alcohol and stimulants like nicotine and caffeine.

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Answer:

Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).

Explanation:

See above.

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Pretend that you are a physical fitness/gym teacher for a group of 12-year old children. In 2-3 paragraphs, what three benefits
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Answer:

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Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.

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Answer:

I think it is :

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4 0
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