A diet with food high in protein, such as skimmed milk, fish, and eggs. Also vegetables and fruit
I think it's called infectious agent or something close to that.
I think it would be best to forgive the other person and move on as she'll still have a feeling of resentment if she writes about her feelings and doesn't forget about it.
Answer:
exersism lol
Explanation:
or you can ask nicley saying hey focker get out