Alright, so you probably pulled a muscle or vein. But it does take A WHILE to heal. This has happened to me last year and this year. You just have to wait about 3 days. I will message you to see if I've found any information that can help you out.
Answer:
Walking is one of the simplest and most available aerobic exercises.
Cycling. Cycling is another type of aerobic exercise with wide appeal and value
Swimming Activities.
Jogging, Aerobic Dance
Explanation:
Answer:
The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity.
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