Answer:
which advertisment or advice?
Explanation:
Well,if your health is bad it well mess you up in the future and you won't be able to do anything any more
Answer:
The relationship between stress and illness is complex. The susceptibility to stress varies from person to person. Among the factors that influenced the susceptibility to stress are genetic vulnerability, coping style, type of personality and social support. Not all stress has negative effect. Studies have shown that short-term stress boosted the immune system, but chronic stress has a significant effect on the immune system that ultimately manifest an illness.
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
