Answer:
5 Best Workouts to Make You More Flexible
Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...
Use foam rollers.
Try tai chi.
Add stretch bands to your routine.
Choose dynamic stretching over static stretching.
Explanation:
The answer is D) Nutritional benefits. Food companies do not need to pu what benefits there are to eating the food. They just have to put all the ingredient (bad or good), Net weight (Helps control your diet and what your eating), and the serving size. Nutritional benefits is not needed. Not required.
~Deceptiøn
They could go for a hike or a walk. Hikes in a nearby forest are a great way to see nature on a daily basis and free of cost. If in an non rural area, such as a city, walking around town is a great way to get more physical activity! Another great way is to visit a zoo; most zoo have walking distance between the different animals. You can get both the active and nature in that as well.
(And I can't think of another one sorry)
Answer:
Binge eating disorder
Explanation:
Binge eating disorder is the a type of eating disorder that is characterized by the individual’s uncontrolled appetite resulting in the frequent consumption of huge quantity of food.
People who suffer from binge eating disorder often have the habit of overeating. They are usually overweight and would often feel helpless controlling their appetite even though they may not be happy with such behavior. They also do not involve in compensatory behaviors like vomiting, exercising or the use of laxative to loss the extra calorie consumed.
