Answer:
A person is looking back at there actions or thoughts and thinking about them thoughtfully this help the person grow as they can learn from there mistakes and not make them again.
Explanation:
Suppose you have 100 minutes. 30% of 100 is 33.333 repeating. 1/4 of 100 is 25. 30% is the greater quantity.
Hope this helps.
Anecdote, the term is anecdote but it's I little bit different, probably should work if you use it anyways.