They are most likely to contract the disease due to heredity.
association, bribery, fear, explicit claims and repetition.
hope i was a help
Using the overload principle, you should plan on increasing a workout routine every day. The first routine will increase running pace over time. The second routine will increase the distance run every day.
Week 1: run 1 mile with a pace of 10 minutes/miles
Week 2: run 1.2 miles with a pace of 10 minutes/mile
Week 3: run 1.5 miles with a pace of 9.5 minutes/mile
or
Week 1: lift 50lbs for 15 reps
Week 2: lift 55lbs for 15 reps
Week 3: lift 60 lbs for 18 reps
Answer: could help or harm a individual
Explanation: Weight Training is good activity for physical health. Because it can build stronger muscles depending on the muscles the person trains. Weightlifting, Power lifting and body building are pretty much all the same just it depends on what type of body an individual wants does the individual want a arms and leg type or just an arms or a neck back arms and legs???
