You may not be flexible and hurt your key badly and can lead to a lot of pain
One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.
I don’t get what your saying but here’s my answer When a teen takes drugs in order to feel good, it interferes with the body's natural ability to do so. Here's how drugs affect the brain: The brain is made up of billions of nerve cells. ... Drugs overload the body with dopamine — in other words, they cause the reward system to send too many “feel-good” signals. I hope it helps you
Horrible mixed with a little bit of terrible, how bout urs?
Answer:
You would have to answer that yourself.
Explanation: