1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
I would love to help you, but we are blocked by a computer screen :) :-p
Well attitude,behavior , and media are cultural influences.
And im assuming your question is MC (multiple choice) so your answer will be
<span>hereditary diseases.</span>
They have lots of vitamins and minerals
Answer: The answer to your question would be 4-6 reps, 1 set.
