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sesenic [268]
3 years ago
13

Which of the following is NOT an accurate flexibility exercise guideline?

Health
1 answer:
dalvyx [7]3 years ago
6 0

Answer:

Avoid stretching muscles that are already overstretched from poor posture

Explanation:

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Send your knees and ankles before taking oft, Take off from both feet and land on both feet. Describes
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