Answer:
200 calories, 12 teaspons
Explanation:
The 2015-2020 Dietary Guidelines for Americans recommends limiting calories from added sugars to no more than 10% each day. That's 200 calories, or about 12 teaspoons, for a 2,000 calorie diet
Relax, decrease
if you relax then your blood pressure will go down but if you get mad or have emotion changes then you will have high blood pressure.
If this is a true or false question then I believe the answer to be true because it does give you a very good source of energy which leads up to a good and healthy diet.
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