Yes you can but there would be a higher risk of developing diabetes.
The answer is option B "tell Diane's medical caregiver that he thinks Diane is suffering from postpartum depression." Postpartum depression is a type of depression mother following childbirth, and causes suicidal thoughts, mood swings, and lack of sleep.
Hope this helps!
If I were you I would eat less plant based foods because they automatically don't have all the amino acids you are looking for. Stick to more proteins because proteins break down into amino acids. Nuts, peas, beans, and whole grains have more total protein than fruits and vegetables.
If you follow the standard health food plate you can easily boost your amino acid intake if you eat the right foods!
Try eating more meat, fish, poultry, eggs, dairy products, and any type of grains.
Zinc - whole grains, ...
Protein - analogues, ...
vitamin D - sunlight
B12 - fortified soy milk, yeast, ...
Omega 3 - enriched eggs, ...
Calcium - greens, ...
Iron - dark leafy greens, ...
