The answer is definitely A because you don’t over exercise for no reason but B maybe also because some athletes go quite far
Answer:
B. 1115 kcal
Explanation:
Resting Metabolic Rate is the total amount of energy (measured in calories) expended when the human body is at complete rest.
The formula for the Resting metabolic Rate according to the Harris-Benedict equation is given by
RMR = 655.1 + [9.563 × Weight (kg)] + [1.85 × height (cm)] - [4.676 × age (years)].
We simply substitute the figures into the equation, which gives us;
RMR = 655.1 + [9.563 × 53 kg] + [1.85 × 157 cm] - [4.676 × 72 years]
RMR = 655.1 + [506.839] + [290.45] - [336.672]
Applying BODMAS, we first sum up before subtraction.
Therefore;
1452.389 - 336.672 = 1115.717 kcal
Answer:
The correct answer is 150kcal
Explanation:
As 1 gram of carbohydrate contains 4 cal so
5 gram of carbohydrate contains 20 Cal
and as 1 gram of protein also contain 4 cal so 10 gram of protein contain 40 Cal.
and lipids contain 9 Cal per gram so 10 gram of lipids contain 90 Cal.
now we find the total cal:
20+ 40 + 90= 150k cal
