Answer:
Explanation:
1. They both are good for our brain
2. Boost muscle function
3. Strengthen tendons and ligaments
Steering is simply defined as a mechanism in a vehicle or vessel that makes it possible to steer in different directions. The preferred steering method that will help reduce the possibility of losing control is the push pull method. It is also called hand-to-hand. In this method, each hand remains on its respective wheel side. Whenever you are turning left; your left hand begins by pulling in a downward motion from the 10 o'clock position to the 9 o'clock position. <span />
Crest (equipment) – Heraldic markings on an arrow used for identification or design
Answer:Activity that uses 1,500 to 2,000 calories per week is recommended for maintaining weight loss. Adults should try to get at least 40 minutes of moderate to vigorous level physical activity at least 3 to 4 times per week. Diet and exercise are vital strategies for losing and maintaining weight
Explanation:
