2 years ago

Foods used to produce quick energy

Health

1 answer:

katrin2010 [14]2 years ago

3 0

Answer:

Bananas. Bananas may be one of the best foods for energy. ...

Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...

Brown rice. Brown rice is a very nutritious food. ...

Explanation:

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