Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
C. Most psychologists believe that prosocial behavior always contains an element of self sacrifice.
When a male gets an erection means he has been sexually stimulated or aroused
Correct gripping is the most vital factor in badminton and winning matches is a true statement.
Explanation:
Correct griping is the basic skill which plays an important role in winning a badminton match. A correct grip helps to have better control over the racket, helps to maneuver swiftly to hit shots, and to extend the range of a shot, all of which lead to hitting efficient and winning shots in a badminton match.
An incorrect grip will lead to losing control of the racket, decreases accuracy and power in a shot and makes one hit loose or limited shots leading to losing the game.
A correct grip helps to avoid injuries, provides a cushioning effect to the wrist, helps to absorb sweat, and avoids blisters arising on palms.
