Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer:
true
Explanation:
Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical inactivity (lack of physical activity) has been identified as the fourth leading risk factor for global mortality (6% of deaths globally).
One liter of spit each day
safety of Maslow's needs are directly related to our environmental health
Ummm. It's simply not a question l. "How not to be lonely." Is a statement. Like, this is how not to be lonely.... if it were to be a question then you would say, "How do you not be so lonely?"
